This shake has 622 mg of potassium per serving and potassium is known to help reduce high blood pressure!. NOTE: This is also a good shake for anyone who has high blood pressure. This recipe makes two servings for diabetics! Process all ingredients together in a blender. Pour into two glasses and serve immediately.ġ cup = 105 calories, 16 g carbs, 8 g protein Process until the berries are pureed and the mix is frothy. In the container of a blender, combine milk, strawberries, orange juice, and Splenda. Pour into a cold glass and enjoy.ġ/3 cup fresh strawberries OR sugar-free frozen berries Place all ingredients into blender cup and blend until smooth. Use sugar-free if available.Ģ tbsp sugar-free pudding mix, dry (flavor of your choice) NOTE: Check your instant chocolate drink milk for sugar content. Can also be used to flavor coffee by add 1-2 tsp per cup of coffee. To use: Add 3 tbsp to 1 cup boiling hot water. Mix all ingredients together and store in an airtight jar or canister. There's sure to be at least one that will become a favorite beverage of yours! Get ready to start lickin' your lips as these titles appear Cappuccino Mix, Your Favorite Flavor Milk Shake for One, Strawberry Buttermilk Shake, and Banana Shake for Two.ġ cup instant chocolate sugar-free drink mix Look over these titles and find the easy recipe below. Just the titles of these recipes are enough to send you scurrying to the kitchen to whip up a tasty treat. If you are a diabetic or dieter who has to watch your sugar/carb intake but you love a good milkshake or cappuccino, do we have some recipes for you. But it is very easy to get too much sugar from our drinks even though we are watching the sugar content and carbs in our food. Diabetes management may get frustrating, but your refrigerator may already be stocked with ingredients to make the perfect salad.Sometimes we tend to forget about the sugar in the beverages we drink. If you’re looking for a light meal, look no further than your own kitchen for diabetes salad recipes. Scatter the fresh basil on top of the entire dish. Sprinkle on salt and pepper and drizzle with olive oil. Simply arrange the cheese and tomatoes alternately on the plate.
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